Occurrence and Background
How common is andropause? According to Baylor College of Medicine, at least 30% of men aged 60-70 and 70% of men aged 70-80 have low testosterone levels. The primary cause of this decline is decreased testicular function, though pituitary issues may also contribute. While “andropause” is a relatively new term, the concept has been recognized for over 50 years, particularly in China.
Symptoms of Andropause
The symptoms of andropause include a loss of energy, depression, reduced libido, sexual dysfunction, decreased muscle mass and strength, increased body fat, and overall weakness. Although these symptoms might seem like typical signs of aging, low testosterone can lead to more severe health issues. Baylor College of Medicine and the University of Texas note that lower testosterone levels increase the risk of heart disease, osteoporosis, and bone fractures.
Dangers of Testosterone Replacement
Testosterone replacement therapy is a common treatment for andropause. It’s marketed in various forms, including pills, injections, gels, and patches. While some men report symptomatic improvements, these artificial replacements don’t mimic the body’s natural rhythms. The long-term safety of hormone replacement therapy remains unproven, and it’s particularly not recommended for men with prostate cancer or cardiovascular diseases. Additionally, there are concerns about a potential link between long-term testosterone therapy and breast cancer in men.
Can the Symptoms of Andropause be Reduced?
As men age, experiencing symptoms of andropause may be inevitable. However, there are ways to lessen their severity. Factors like smoking, being overweight, or having high blood pressure can worsen andropause symptoms. If you smoke, it’s crucial to quit. Regular exercise and maintaining a healthy weight can also help. Andropause represents a significant change, and those who are physically and mentally fit will be better equipped to handle it.
