What Are Obesogens?
Obesogens, as reported by US News, are also known as endocrine disruptors. These are environmental compounds that interfere with hormone balance. Hormones control almost every function in your body, from mood regulation to maintaining energy levels. When foreign compounds like bisphenol-A (BPA) disrupt your hormones, it can lead to weight fluctuations. Exposure to obesogens can come from various sources, and some are so well-hidden that it’s nearly impossible to avoid them completely.
Fortunately, extensive research is being conducted on the effects of obesogens, their prevalence, and the best ways to mitigate their impact on the human body. The field of endocrinology has identified some of the top endocrine disruptors – or obesogens – in our environment that may be contributing to the obesity epidemic in the United States. These include:
Bisphenol-A (BPA)
BPA is primarily found in commercial plastics and can seep into food contained in plastic containers.
Fire Retardants
These chemicals are commonly used in furniture production. They can be inhaled in the home and damage thyroid health.
Phthalates
Phthalates are also found in plastics. The main route of exposure is through water consumption, and research links them to thyroid disorders, obesity, and cancer.
Air Pollution
Consistent exposure to air pollution is associated with hormone disruption and obesity.
Pesticides
Most pesticides are consumed through food or inhaled through air exposure. These chemicals have been directly linked to weight gain, particularly through thyroid suppression.
As you can see, these chemicals are pervasive. Using glass containers for your food and beverages, choosing organic products whenever possible, and reducing your exposure to both outdoor and indoor air pollution are all effective protective measures. If you are experiencing weight gain due to a known thyroid disorder, it might be beneficial to learn about the various endocrine disruptors you may unknowingly be exposed to. Understanding these compounds can significantly help in protecting you from numerous health issues, not just obesity.