It’s well known that plants form the basis of many natural and herbal remedies. But have you ever wondered why that is? What makes them so powerful? In recent years, science has identified and understood the bioactive compounds in therapeutic plants. For instance, Rhodiola rosea, known to support a positive mental state, contains rosin, rosarin, and salidroside. Salidroside, also called rhodioloside, is the most potent and active compound in Rhodiola. Research has found at least five ways it can promote good health and enhance wellbeing. Let’s explore these benefits…
Health Benefits of Salidroside
Promotes Nerve Health
Recent studies have isolated salidroside from Rhodiola rosea to examine its effects on the nervous system. This research indicates that salidroside positively supports nerve health. It seems to protect nerves, promote nerve repair, regulate neurotransmitter release, and potentially prevent premature cell death. Additionally, salidroside shows promise as a therapy against degenerative nervous system conditions.
Protects Against Brain Cell Damage
Salidroside may also protect brain cells from degradation. One study found that Rhodiola and salidroside protected neurons from toxins and stabilized cell function. While it is not a cure or total preventative for Alzheimer’s, some studies suggest salidroside might offer protection against age-related degenerative diseases. In one study, salidroside was applied to cells exposed to oxidative stress from beta-amyloid plaque, which is linked to Alzheimer’s. The results showed protective effects, indicating potential therapeutic use.
Supports Skeletal Health
The protective effects of salidroside extend to bone cell rejuvenation and development. Researchers tested salidroside on bone formation and maturation, finding it reduced bone loss and protected against oxidative damage. These results suggest salidroside could potentially be used as a supplementary approach to degenerative bone diseases.
Stress Reduction and Weight Loss
One of the most researched benefits of Rhodiola rosea and salidroside is stress reduction, which has been linked to weight loss. Stress often leads to binge eating, and one study showed that salidroside from Rhodiola rosea helped reduce the desire to binge eat. Researchers also noted lower stress levels following supplementation, likely due to reduced binge eating.
Potential Complement to Chemo Side Effects?
Epirubicin, a chemotherapy drug used against breast cancer, has been associated with heart dysfunction and failure. Rhodiola rosea has a history of promoting cardiovascular health. In a study of breast cancer patients, salidroside was evaluated for its antioxidant properties and cardio-protective potential. Patients who took Rhodiola along with their treatment experienced a reduced incidence of drug-induced heart failure. However, it’s important to note that Rhodiola rosea has not been conclusively shown to treat or prevent any disease, including cancer. More research is needed to confirm these findings.
Supplementing with Salidroside and Rhodiola rosea
If you’re considering supplementing with salidroside or Rhodiola rosea, it’s essential to consult with a healthcare provider to ensure it’s appropriate for your health needs and conditions.
