7 Things Expecting Mothers Need to Know
In today’s world, we’re surrounded by toxic contaminants, and traffic pollution is just one of the many things you should try to minimize when you’re expecting. Here are seven more important considerations for your pregnancy and beyond.
Watch Out for Household Chemicals
Many common products contain triclosan, a harmful endocrine disruptor that could be affecting your baby. Triclocarban, found in some bar soaps, is also a concern. While the full effects of these disruptors aren’t completely understood, studies have linked triclosan to liver cancer, and more children are being exposed to these toxins in the womb.
Beware of BPA and BPS Products
BPA, commonly used in plastic goods, is harmful to the endocrine system, and its substitute BPS isn’t much better. You might be getting more BPA exposure than you realize from thermal receipts. Companies can label items as BPA-free if they use BPS instead. Pregnant women should be particularly cautious of endocrine disruptors, as recent studies suggest both BPA and BPS can cause significant changes in brain development, affecting areas related to fear, impulse control, obesity, and early puberty. It’s also wise to check with your hospital about the BPA status of medical equipment.
The Effect of Phthalates on Your Baby’s IQ
Recent reports suggest that children exposed to high levels of phthalates in the womb are more likely to have lower IQs, potentially by as much as seven points. This drop could significantly impact academic achievement. Unfortunately, phthalates are widespread, even in pill coatings. While avoiding exposure completely might be impossible, reducing it is definitely beneficial.
A Glass of Red Wine Might Not Be as Safe as You’ve Been Told
Resveratrol, a natural antioxidant in red wine, is said to help with obesity and heart disease. However, recent evidence suggests that even one glass of red wine could damage your unborn baby’s pancreas. Remember, what might be healthy for the mother may not be safe for the developing fetus.
A New Nursery Can Be the Source of Harmful Toxins
When preparing for your new arrival, you might want to create the perfect nursery, which often involves installing new flooring. However, a recent study suggests this might not be the best idea. Toxins like styrene and ethylbenzene, used in carpet glue and laminate, are harmful, especially to developing lungs, potentially causing wheezing and other breathing issues both before and after birth.
Antidepressants Can Cause Autism
While you should never stop taking medication without a doctor’s consent, a recent study suggests that a pregnant woman’s use of antidepressants could slightly increase the risk of autism in her child. These findings are still new, and more research is needed. The challenge for researchers will be balancing the mental health of both mother and child. The good news is that taking prenatal vitamins could reduce the autism risk by half.
Don’t Let Your Kid Put Toys in Their Mouth
Although six phthalates are banned in children’s toys in the U.S., unbanned ones can still appear in toys. Studies show that early exposure to phthalates can harm male reproduction and influence early puberty. Some toys have been found to contain higher than legal limits of lead and chromium. For your child’s health, keep toys out of their mouths.
One Final Thought
Toxins pose a significant danger to our children, and unfortunately, many doctors don’t discuss these risks with new and expecting mothers. It’s crucial to educate yourself. Let this be a step towards learning about the toxins that could potentially harm your baby.
