Benefits for Women
There’s a lot of information online about Suma root and its impact on athletic performance, but it may also have significant benefits for women. Research suggests that Suma root can offer several advantages:
Supports Energy Levels
Suma root is packed with essential nutrients like vitamins A, B, E, and K. It also contains minerals, antioxidants, amino acids, and electrolytes, which contribute to its energizing effects. B vitamins and electrolytes, in particular, are known for boosting energy levels.
Promotes Fertility
Maintaining hormonal balance is crucial for fertility, which can be challenging due to hormone disruptors and environmental toxins. Estradiol-17 beta, the primary estrogen hormone produced during reproductive years, plays a key role in reproductive health. Suma root may help stimulate this hormone, potentially improving hormone balance and fertility.
Enriches the Skin
The high nutrient content and potent antioxidants in Suma root can protect skin cells from UV damage, reducing visible signs of aging. Research also indicates that Suma may help heal skin damage. In one study, participants with dark under-eye circles applied a topical solution containing Suma root and other herbal extracts, which helped reduce the discoloration. This suggests that Suma root could be a valuable addition to skincare routines.
Nutritional Support for Cancer?
While it’s too early to definitively say that Suma root protects against cancer, preliminary research shows promising results. Some lab tests have observed that it can induce breast cancer cell death. Ongoing research continues to explore its protective properties.
Other Benefits
The benefits mentioned above are just a few of the therapeutic properties attributed to Suma root. Traditional uses of the root include supporting healthy body weight, blood sugar levels, and cardiovascular health. If you’re interested in Suma root, make sure to research and find a high-quality source.
