Much of Suma Root’s Traditional Use
Suma root has long been used as an aphrodisiac and evidence suggests it helps maintain balanced hormone levels. Its use is common across South America and has even extended to the Caribbean. Recently, the benefits of suma root have garnered global interest, making it a primary ingredient in many formulas that support men’s health and hormone levels.
Why is Suma Effective?
Suma root is packed with nutrients. It contains antioxidants, amino acids, vitamins A, B, E, and K, as well as minerals and electrolytes. The electrolytes and B vitamins are responsible for its energizing effect. Often referred to as “Brazilian ginseng,” it’s important to note that suma isn’t actually related to ginseng; it simply shares similar energizing properties. Suma also contains germanium, which can boost the immune system. Interestingly, suma root has two anabolic agents, allantoin and ecdysterone, which have been linked to muscle growth support and enhanced endurance.
Suma Root, Testosterone, and Muscular Health
Ecdysterone in suma root aids in maintaining healthy hormone levels in men. Balanced hormone levels allow the body to repair and grow more efficiently. Athletes have popularized suma root as a steroid alternative, even calling it the “Russian Secret” due to allegations that Russian Olympians used it for performance enhancement. Research out of Russia indicates that ecdysterone, when combined with a high-protein diet, can promote modest gains in lean muscle mass and reduce body fat by up to 10%. Some studies suggest that ecdysterone has a broader anabolic effect than methandrostenolone and Dianabol, two potent anabolic steroids. In 2003, Japanese researchers also found that phytosteroids in suma root could boost sex hormones, including testosterone, in animal models.
Suma Root and Sexual Performance
Natives of the Amazon have used suma root for centuries to enhance libido. Researchers at the University of Modena and Reggio Emilia in Italy confirmed that suma root lives up to its reputation as a sexual stimulant. When they administered suma root to male rats, they observed significant improvements in sexual performance, with those given higher doses ejaculating more frequently and quickly.
Supplementing with Suma Root
Men seek to balance their hormone levels for various reasons. Some may be experiencing symptoms associated with andropause, others aim for peak physical fitness, and some pursue overall well-being. Regardless of the reason, evidence suggests that natural plants like suma root offer potential benefits. While there are no known safety issues with suma root, anyone participating in tested competitions should avoid it. Both the World Anti-Doping Association and the National Football League have banned ecdysteroids, like those found in suma root, even though they are natural plant compounds.
– Dr. Group, DC DC, NP, DACBN, DCBCN, DABFM
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