What Are the Top 15 Uses for Oregano Oil?
Immune System Support
Oregano oil is a powerful ally for your immune system, especially when it comes to fighting off external invaders. Its strong antimicrobial properties can even combat bacteria like Salmonella. Researchers at Georgetown University Medical Center have highlighted the potential of herbal essential oils, such as oregano oil, in overcoming harmful organisms.
Protection Against Harmful Organisms
If you’ve ever consumed impure water or engaged in risky activities, harmful organisms might be lurking in your body. Fortunately, oregano oil is highly effective in eliminating these unwanted invaders. Studies show that taking 600 mg of oregano oil daily can help expel harmful organisms from your system.
Promotes a Balanced Mood
Oregano oil contains compounds like carvacrol, thymol, and terpinene, which can positively affect your nervous system and mental state. Aromatherapy with oregano oil can promote a healthy mood, reduce stress, and prevent emotional imbalances.
Digestive Aid
Good health starts with a healthy gut! Oregano oil can stimulate bile flow into your digestive organs, enhancing the digestive process. While using an oxygen-based colon cleanser is recommended for cleaning out your digestive tract, oregano oil can help prevent buildup in the first place.
Supports Graceful Aging
Combating aging is a hot topic, and antioxidants play a crucial role in this battle. Oregano oil is rich in antioxidants that help defend against free radicals, which accelerate aging. Incorporating oregano oil into your routine can support graceful aging.
Allergy Support
If you suffer from allergies or environmental sensitivities, oregano oil’s soothing properties can be beneficial. The carvacrol, rosmarinic acid, and thymol in oregano oil can reduce redness and swelling associated with allergies, offering a natural alternative to harsh medications.
Weight Loss
Oregano oil is not just an immune booster; it can also aid in weight loss. Carvacrol, its main active ingredient, can modulate genes and reduce inflammation in white adipose tissue, helping to reduce weight and lower cholesterol and triglyceride levels.
Eases Discomfort
Aches and stiffness can significantly impact your quality of life. Topical application of oregano oil has analgesic properties that can relieve sore joints and muscle discomfort. Mixing a drop of organic oregano oil with a carrier oil like organic olive oil and applying it to the affected area can provide relief.
May Help You Feel Better When You Have a Cold
While oregano oil isn’t a cure for the common cold, it can alleviate symptoms. It promotes easy breathing, calms a cough, and soothes a sore throat, especially when combined with other essential oils like eucalyptus, rosemary, and mint. Taking a few drops in a capsule before meals can help you feel better.
Calms Lip Blemishes
Applying oregano oil to lip blemishes can soothe the area and speed up healing. Carvacrol in oregano oil helps resist the harmful organisms that cause lip blemishes.
Helps With Food Preservation
Oregano has a long history of being used for food preservation. Oregano oil can resist harmful bacteria and prevent the spread of organisms in spoiled food, making it a valuable tool for food safety.
Promotes Intestinal Balance
Maintaining a healthy balance of bacteria in your intestines is crucial for good health. Oregano oil, particularly carvacrol, can help promote gut health by balancing good and bad bacteria, supporting proper digestion, and boosting the immune system.
Encourages Normal Yeast Balance
Yeast and fungus are everywhere, including on and in our bodies. Achieving a balance is possible with carvacrol, which is effective in reducing fungus. Oregano oil can help maintain a balanced Candida level, which can be disrupted by poor diet, stress, or antibiotics.
Supports Liver Health
Our environment is full of toxins that burden the liver, our primary detoxifying organ. Carvacrol in oregano oil can support normal liver function, helping it manage the constant influx of toxins.
Acts As a Powerful Antioxidant
Oregano oil is packed with antioxidants like carvacrol, rosmarinic acid, and thymol. These molecules counteract free radical damage, which can lead to aging and disease. The antioxidants in oregano oil support various aspects of health, including heart health, nervous system health, and reducing systemic inflammation.
Points to Remember
Oregano oil is a must-have for any medicine cabinet or emergency kit due to its wide range of benefits. Quality is crucial when choosing oregano oil. Global Healing’s oregano oil blend is organic, contains at least 80 percent carvacrol, and is blended with peppermint oil and capsaicin for added benefits. Taking two capsules twice daily or as recommended by your physician can help you start reaping the benefits of oregano oil.
