What are Far Infrared Rays?
Far infrared rays are invisible waves of energy that can penetrate all layers of the human body, reaching deep into tissues, muscles, and bones. By doing so, these rays, along with negative ions, gently soothe, stimulate, and detoxify both the body and the mind. Negative ions play a crucial role in determining mood. Michael Terman, PhD, from Columbia University in New York, has conducted research on negative ions. He notes, “The action of the pounding surf creates negative air ions, and this effect is also noticed immediately after spring thunderstorms when people report feeling lighter in mood.” Additional studies have found that negative ion generators can improve mood disorders as effectively as antidepressants but without the adverse side effects. This benefit arises because these ions promote oxygenation to the brain and blood regeneration.
The Health Benefits of Tourmaline Gemstone
Tourmaline emits far infrared radiation within the 4-14 micron wavelength range. This type of electromagnetic radiation helps boost the immune system and encourages detoxification. In Japan, far infrared therapy is widely employed by Kikohshi, practitioners who heal by the laying of hands. Tourmaline proves to be a powerful ally when your body requires detoxification. The far infrared rays it produces generate the same resonance in the body typically found in water. This resonance absorption helps alleviate stress, increase alertness, improve circulation, and strengthen the immune system.
Tourmaline offers numerous powerful effects, such as:
Helps detoxification: It aids in the body’s detox process.
Supports fat loss: It can assist with fat loss.
Reduces water retention: It helps decrease water retention.
Improves circulation: It enhances blood circulation.
Supports the liver and kidneys: It aids in the functioning of the liver and kidneys.
Promotes a healthy mood: It contributes to a better mood.
Helps eliminate toxic metals: It assists in removing toxic metals from the body.
Reduces lactic acids and free fatty acids: It helps decrease levels of lactic acids and free fatty acids.
Does Tourmaline Improve Physical or Sexual Performance?
Many professional athletes have experienced significant performance improvements after using therapeutic gemstones like tourmaline. For instance, Olympic swimming champion Glen Christiansen reportedly stated, “The green tourmaline necklace gives me a lot of strength and allows me to recover faster from hard workouts.” She also remarked, “Curiously enough, it gives me more sexual interest and power.” This is not the first time tourmaline has been suggested to enhance sexual response. By positively influencing circulation, tourmaline has been reported to boost vitality and vigor in both men and women.
Using Tourmaline
Incorporating tourmaline into your daily routine can offer a variety of health benefits. Whether it’s wearing a tourmaline necklace or another form of gemstone therapy, the positive effects on your physical and mental well-being can be substantial. From improving circulation to enhancing your mood, tourmaline proves to be a valuable addition to your holistic health practices.
