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How Does Calcium Help Lower the Risk of Breast Cancer?
By comparing the case histories of 268 women with documented malignant breast tumors to those of 457 healthy, unaffected individuals, researchers calculated that proper supplementation could potentially reduce cancer rates by 30 percent.
How Does Calcium Help Lower the Risk of Breast Cancer?
We might not think of it this way often, but calcium is actually an alkaline earth metal—one of the most abundant metals on the planet, in fact. It’s crucial for the cellular function of nearly every complex organism. Without calcium, the communication within our cells that drives countless biological processes would be significantly impaired or even impossible.
According to Dr. Jamie Matta, who led the research team, their findings suggest that calcium helps lower breast cancer risk due to its role in facilitating DNA repair within the body. For efficient DNA repair, the body needs more than 200 different proteins. If these proteins aren’t available, small cellular changes can accumulate over time, potentially leading to malignancies like breast cancer and other serious diseases.
Taking a standalone dietary calcium supplement along with a quality multivitamin is an excellent way to ensure your body gets the essential minerals and nutrients it needs for maintenance and repair.
The Importance of Good Nutrition
Researchers also highlight the critical role of proper nutrition in preventing breast cancer. Eating a diet rich in a variety of organic fruits and vegetables, along with healthy oils like organic olive oil, raw coconut oil, and flaxseed oil, can significantly enhance the body’s ability to maintain health on a genetic level. Additionally, don’t forget to consume calcium-rich foods for extra health benefits.
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