10 Natural Remedies for Kidney Stones
Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar
One effective remedy for kidney stones involves a mix of lemon juice, olive oil, and raw apple cider vinegar. At the first sign of stone pain, combine 2 ounces of organic olive oil with 2 ounces of organic lemon juice and drink it straight. Follow this with a 12-ounce glass of purified water. After 30 minutes, mix the juice of half a lemon with 12 ounces of purified water, add one tablespoon of organic raw apple cider vinegar, and drink it. Repeat this lemon juice and apple cider vinegar drink every hour until symptoms improve.
Uva Ursi
Uva ursi is a traditional remedy for kidney stones, known for its ability to prevent infections in the kidneys and alleviate discomfort. It may also help cleanse the urinary tract. Some suggest taking 500 mg three times daily for kidney stones.
Dandelion Root
Organic dandelion root supports kidney health by cleansing the kidneys and promoting normal kidney function. Taking up to 500 mg twice a day can be beneficial.
Kidney Beans
Kidney beans, rich in magnesium, can help reduce the symptoms associated with kidney stones. Traditionally, the pods were used as a medicinal tonic. To use, remove the beans from the pods and boil the pods in purified water for six hours. Strain the liquid through cheesecloth, cool it, and consume it throughout the day to alleviate kidney stone pain.
Horsetail
Horsetail tea acts as a natural diuretic, helping to flush excess water and uric acid from the kidneys. Drink 3-4 cups of horsetail tea daily or take 2 grams of the herb in capsule form daily.
Pomegranate Juice
Pomegranate seeds and juice are considered beneficial for kidney stones due to their sour and astringent properties. Consuming organic pomegranates and freshly-squeezed pomegranate juice may help.
Magnesium
Research indicates that magnesium supplements can significantly improve symptoms in people with recurrent kidney stones. Magnesium orotate is an excellent source of this mineral.
Organic Celery
Both celery in vegetable form and celery seeds serve as effective diuretics and kidney tonics. Regularly using celery seed as a spice or in tea may help prevent kidney stone formation.
Basil
Basil tea supports kidney health and maintains fluid, mineral, and uric acid balance. If you have kidney stones, try taking one teaspoon each of basil juice with raw honey daily for up to six months. Some believe that pure basil juice can aid in expelling stones from the urinary tract.
Change in Diet
A poor diet is a major cause of kidney stones. Reduce your intake of soda, energy drinks, processed foods, and alcohol. Increase your consumption of fibrous fruits and vegetables, particularly those mentioned above.
Bonus! Inversion Table
Although it may sound unusual, some research suggests that using an inversion table can help pass stone fragments after extracorporeal shock wave lithotripsy. This treatment involves targeting shock waves to break up stones, and inversion therapy can help the body expel the broken fragments.
Maintaining kidney health is crucial. Performing a kidney cleanse twice a year is highly recommended. Consider using Global Healing’s Kidney Cleanse Kit, which combines supplements designed to detoxify, flush, and purge the kidneys of built-up toxins, promoting overall health and supporting your body’s natural healing processes. Remember, regular maintenance is key to keeping your kidneys healthy.
