What Is Shilajit?
Shilajit is a sticky resin that seeps out from rocks in the mountains when heated by the sun. Often called “rock sweat” or “stone oil” due to its tar-like and sap-like texture, shilajit is typically black but can vary in color depending on its location. This substance is packed with nutrients such as humic acid, vitamins A, B, and C, and trace minerals. It is believed to support men’s health. Although research on shilajit isn’t extensive, there is evidence suggesting that its compounds offer numerous health benefits.
What Are the Benefits of Shilajit?
Shilajit may help with healthy aging, tissue rejuvenation, metabolism enhancement, immune system boosting, digestive health promotion, and bone strengthening. Its potential benefits for brain health are also noteworthy. Studies indicate that compounds in shilajit might reduce the risk of Alzheimer’s disease. In some spiritual traditions, shilajit is praised for its ability to cleanse the chakras, or energy centers, in the body.
Containing at least 85 essential substances and minerals, including vitamins A, B, and C, as well as iron, zinc, and magnesium, shilajit is thought to be beneficial for anemia due to its mineral content. It is also a powerful antioxidant, helping to neutralize harmful free radicals. This antioxidant property may explain why shilajit is so beneficial for brain health. Additionally, shilajit is recognized as a potent adaptogen, and its rich concentration of fulvic acid is perhaps its most notable feature.
What Is Fulvic Acid?
Fulvic acid, also known as humic acid, acts like an octane booster for your body. It is a mixture of various acids derived from decomposed organic matter. Fulvic acid enhances nutrient absorption, supports brain health, and aids in detoxifying the body from chemicals, toxic metals, and other harmful compounds.
Supplementing With Shilajit
Shilajit can be taken as a standalone supplement or added to herbal formulations to enhance their effects. This is why we have included it in several of our products, such as Zeotrex, our solution for chemical and toxic metal cleansing.
Have you ever used shilajit? What was your experience?
